50 Hour Module
Ayurveda & Somatic Integration
Trauma Informed Care
Somatic Integration connects body and mind to guide the practitioner through techniques of understanding the nature of a person to custom care, understand the impact trauma has on a body, dismantle urgency culture, and offer communal care. This training explores the Koshas (five sheaths of experience) to build care sequences for the person to teach themselves or their clients all while integrating knowledge with foundational Ayurveda principles like doshas, agni, and the six tastes to address root imbalances through tailored routines. Additionally, Adult & Pediatric First Aid/CPR/AED training offers hybrid modules, hands-on skills, and certification, supporting holistic wellness practices.
Ayurvedic Focuses:
Introduction to Ayurveda
Ayurvedic Prakriti Analysis (including Demo)
The Six Tastes and Developing a Personalized Ayurvedic Diet
Develop an Ayurvedic Routine
Address Root Cause vs Symptom Management
Somatic Integration Focuses:
Anatomy, Physiology & Chronic Pain
Depression, Anxiety & Chronic Illness
Session Sequencing
*Optional: CPR Certification
Trauma Informed Care…
emphasizes creating a safe, inclusive, and empowering space for LGTBTQIA+ and BIPOC individuals to heal and thrive. Rooted in an understanding of how systemic and personal trauma impact mind and body, this approach integrates compassionate practices that honor individual experiences. Through mindfulness, holistic wellness, and community-centered programming, MOTA fosters an environment that prioritizes safety, autonomy, and resilience for those navigating chronic pain, illness, or life stressors. This training is for all individuals looking to develop practices to support themselves, their communities or communities new to them.
Schedule
Please note all dates, outside of the optional CPR session, are required for attendance. If you have travel plan or prior obligations scheduled, please contact Monia to support any scheduling accommodations.
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March 7, 2025 5p-8p
March 8, 2025 12p-6p
March 21, 2025 6p-8p
March 22, 2025 12p-6p
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April 4, 2025 5p-8p
April 5, 2025 12p-6p
April 25, 2025 6p-8p
April 26, 2025 12p-6p
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May 16, 2025 16 6p-8p CPR Training *Optional
May 23, 2025 6p-8p
May 24, 2025 12p-6p
May 30, 2025 6p-8p
May 31, 2025 12p-6p
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June 1, 2025
Rates
Bipoc & Trans + PWYC
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$985.00+
If you have the ability to pay more, please send us an email with the rate you would like to pay and we can arrange the payment preference.
OR
Pay $300 Deposit HERE for Payment Plan
*all payments are final - no transfers or refunds.
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This rate is for people who identify as BIPOC or trans. At the moment we currently do not have anyone on staff that identifies as trans but we would like to help create spaces for wellness and education for the trans community.
The rate for this community is designed to support those who typically don’t have access or feel welcome in wellness spaces. If you’re able to pay more, you have the option to do so at checkout but if this rate aligns with your accessibility, please choose at your discretion.
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We understand that trainings are a great way to develop a deeper awareness within our educational, mental and spiritual body. We also understand that these costs can be quite high to pay all at once. This is why we are offing payments plans for ALL rates.
Deposit/Payment 1 - 1/13 ~ $100
Payment 2 - 2/13 ~ $65
Payment 3 - 3/13 ~ $65
Payment 4 - 4/13 ~ $65
Payment 5 - 5/13 ~ $65
Payment 6 - 6/13 ~ $65
Email to set up a payment plan
*Set as an autopay, all payments are final - no transfers or refunds.
Foundational Rate + PWYC
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$1055.00+
If you have the ability to pay more, please send us an email with the rate you would like to pay and we can arrange the payment preference.
OR
Pay $300 Deposit for Payment Plan HERE
*all payments are final - no transfers or refunds.
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This rate is our standard rate which sustains our offering for our community. This rate allows us to support our teachers so that they can continue their self studies (Svādhyāya) and education to guide y’all into your wellness education journey.
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We understand that trainings are a great way to develop a deeper awareness within our educational, mental and spiritual body. We also understand that these costs can be quite high to pay all at once. This is why we are offing payments plans for ALL rates.
Deposit/Payment 1 - 1/13 ~ $150
Payment 2 - 2/13 ~ $100
Payment 3 - 3/13 ~ $100
Payment 4 - 4/13 ~ $100
Payment 5 - 5/13 ~ $100
Payment 6 - 6/13 ~ $100
Email to set up a payment plan
*Set as an autopay, all payments are final - no transfers or refunds.
Ability Rate + PWYC
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$1285.00+
If you have the ability to pay more, please send us an email with the rate you would like to pay and we can arrange the payment preference.
OR
Pay $300 Deposit for Payment Plan HERE
*all payments are final - no transfers or refunds.
-
This rate is for those who have the ability to pay more to support the BIPOC & Trans communities, as well as our teaching staff. This rate allows us to offer as many resources as we can to promote longevity in education for our students but also sustain the financial livelihood of MOTA.
-
We understand that trainings are a great way to develop a deeper awareness within our educational, mental and spiritual body. We also understand that these costs can be quite high to pay all at once. This is why we are offing payments plans for ALL rates.
Deposit/Payment 1 - 1/13 ~ $300
Payment 2 - 2/13 ~ $115
Payment 3 - 3/13 ~ $115
Payment 4 - 4/13 ~ $115
Payment 5 - 5/13 ~ $115
Payment 6 - 6/13 ~ $115
Email to set up a payment plan
*Set as an autopay, all payments are final - no transfers or refunds.
Scholarship Application
Please email us if you’d like to apply for a scholarship!
We are always accepting donations to support these scholarships. For every $650 donated (the Foundational rate) we will match 100% to offer another scholarship. If you are interested in donating, please donate to our venmo account: @MOTAFWS
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