There will be self-paced recorded content as well.
A large part of western yoga is asana; the postures. Through many experiences of the teacher/student dynamic, sometimes the unspoken hierarchy of that relationship can sway the intuition and fire up the ego.
During this module we will learn foundational and situational anatomy to support agency and advocacy in the physical body. Students should expect to learn how to support common injuries as well as different types of individual learning dynamics..
Staff: Monia Fernandez, Bre Marie Meagher & Claire Metrick
