Join Monia for the third year of a special in-studio mini retreat to tap into your inner divine feminine energy. This practice will be one of love for yourself, care for your body and intuitive movement for the mind. You do not have to identify as a woman or be partnered to attend this mini retreat or tap into the feminine energy we all hold within us. This special event will hold space for exploring connection and creativity with one another through the power of community, contact and self embodiment. We will move our bodies to wake our divine energy to then externalize our awakenings through the power of creativity and sound. This experience will invite in our innate power to nurture and care for ourselves and one another.

What should the students expect? 

Participants should expect a movement practice with room for community conversations, paired with journaling and partnered practices of movement and touch. Please feel free to dress in flowy clothes with colors that you feel embodies your feminine energy. Wear jewels, Mala beads, your favorite rings and scents. You can bring candles or items that you feel represents your innate power.

What to bring:

Yoga Mat, journal, items of femininity, markers or materials to create art if desired.