Join Monia for a4 week program on The Power of Touch.
During this program we will spend each session learning how to give safe and accessible yoga assists. We will learn the foundational mechanics of the body, so that you can begin to build on basics in your practice.
Expect to work with a partner, to have fun and be playful with your findings. Although touch is a big part of yoga assisting, there are other ways to offer assists if touch doesn’t feel quite right for you!
Sign up for an individual session for $30
With the any purchase you will receive a guidebook to take home with you!
