Virgo
Zodiac Energy Flow
Cosmos meets yoga mat.
Join us for a transformative Vinyasa Flow yoga class inspired by the Zodiac signs. Each month we will embody a different Zodiac sign. Through mindful movement we will connect with it’s essence, explore unique character traits, strengths and related elements. Classes are open to all levels and all zodiacs 💜. Stay for tea & community After the class, relax with tea and biscuits, engage with fellow yogis, and maybe pick a tarot card for some additional cosmic guidance.
What to bring:
Wear comfortable yoga clothing, bring a bottle of water and if you with a notebook or journal to take notes. Notebook or journal is optional.
What to expect:
We will look at the Zodiac signs as characters. We will look at their strengths and weaknesses and take inspiration from the Zodiac signs for our daily life. Expect to flow, sweat and have fun learning about the Zodiac signs.
Vigor Level:
Moderate to Vigorous Movement &/or Higher Energy Pranayama