Crystal Hines - She/Her

Join Crystal on Thanksgiving morning for a heartwarming vinyasa class that will leave you feeling grateful, centered, and ready to celebrate the day with an open heart.

We'll start with a grounding meditation to cultivate a deep sense of gratitude. Through mindful movement, we'll flow through poses that connect to our Anahata Chakra, the heart chakra and encourage self-reflection. All levels of yoga practitioners are welcome, from beginners to seasoned yogis. Whether you're spending the day with loved ones or just seeking a peaceful Thanksgiving start, this class is perfect for you.

What to expect:

We'll start with a grounding meditation to cultivate a deep sense of gratitude. Through mindful movement, we'll flow through poses that connect to our Anahata Chakra, the heart chakra and encourage self-reflection.

What to bring and wear:

 Yoga / comfortable clothes to move in and water