When is the last time you reflected on your thoughts and released energy that is no longer serving you? MK welcomes you in a session designed to guide you along your self-discovery and self-love journey. In this class we will journal to reflect and embody movement to reground.
Boston Pride For The People, The Phoenix and MOTA, a Somerville based yoga studio, are excited to offer wellness classes for our QTBIPOC community! We will practice a handful of wellness activities within the realm of Yoga.
THE PHOENIX
"The Phoenix’s mission is to build a sober active community that fuels resilience and harnesses the transformational power of connection so that together we rise, recover, and live."
The Phoenix is an innovative nonprofit organization that helps people recover from substance use disorder and heal by leveraging the intrinsic transformative power of social connection and activity.
Through group fitness, meditation, running, climbing, hiking and other meaningful activities, The Phoenix combats isolation, shame, and hopelessness that often surrounds substance use and perpetuates relapse.
In honor of supporting The Phoenix, we ask that you do not consume any alcohol or substances for 48 hours.
BOSTON PRIDE FOR THE PEOPLE
Empower through creating LGBTQ+ community, and a culture of respectfully reaching across differences to support and love one another.
SPACE IS LIMITED - there is unlimited space if you would like to attend on zoom! Follow these links to sign up: