With consistency, meditation can bring inner peace & may open new doorways.
Dive deeper into your Yoga practice & studies with Roberto and Sophie. They will introduce you to: Yogic models of the energetic body; teachings on meditation & their sources; a preparatory pranayama (breathing practice) for meditation; a look into the decontextualization of mindfulness in the West & a trauma informed meditation practice to cultivate greater presence & inner awareness.
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This rate is for people who identify as BIPOC or trans. At the moment we currently do not have anyone on staff that identifies as trans but we would like to help create spaces for wellness and education for the trans community.
The rate for this community is designed to support those who typically don’t have access or feel welcome in wellness spaces. If you’re able to pay more, you have the option to do so at checkout but if this rate aligns with your accessibility, please choose at your discretion.
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This rate is our standard rate which sustains our offering for our community. This rate allows us to support our teachers so that they can continue their self studies (Svādhyāya) and education to guide y’all into your wellness education journey.
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This rate is for those who have the ability to pay more to support the BIPOC & Trans communities, as well as our teaching staff. This rate allows us to offer as many resources as we can to promote longevity in education for our students but also sustain the financial livelihood of MOTA.
