King Dancer: Yoga Mythology, Mantra, and the Five Actions of Shiva
October 15th 9a-2:30p
Join Roberto Lim in this teacher’s module of King Dancer (Nataraj) for a deeper dive into the teachings of the Five Acts of Shiva (Pancakrtya) to expand your awareness and fulfillment. You will learn mythology and symbolism of King Dancer. With this foundation, you will learn about the five actions of Shiva (Pancakrtya), the three aspects which create separation, and a mantra for longevity and remembering our eternal nature. Following a lecture and discussion, you will be guided in a yoga practice focusing on King Dancer’s pose (Natarajasana) which is an energizing, backbending pose.
