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Come together in community to get grounded at the start of the holiday season. Join Monia to explore ways to connect to your inner self before diving into the buzzle of holiday events & gatherings.
This time of year can open the floor to new emotions and big energies. Let’s fill our cups before pouring into others.
Zoom link will be in receipt after sign up is processed.
What to bring:
Yoga Mat
Water Bottle
Journal or Notebook + Pen/Pencil/Colorful markers, etc.