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Rest & relaxation are sometimes difficult to find and may take a bit to drop into. Sound Bath Vibe Sessions are meant to provide a safe space for you to find the rest you seek.
Sound Bath Vibe Session
Malaika Bonafide - She/Her
Bring a comfy blanket and your yoga mat & settle in for a melodic Sound Bath Vibe Session.
This 1hr offering is meant to support and cultivate deep rest and relaxation, relieving anxiety & stress promoting healing and overall wellness through the vibrations of sound.
Feel free to bring a journal or any writing utensils you may feel you need. This space is the perfect opportunity for reflection and creative expression should you desire.