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Sound Bath Vibe Session w/ Malaika Bonafide

  • MOTA 11 Bow Street Somerville, MA, 02143 United States (map)

Rest & relaxation are sometimes difficult to find and may take a bit to drop into. Sound Bath Vibe Sessions are meant to provide a safe space for you to find the rest you seek.

 Sound Bath Vibe Session

Malaika Bonafide - She/Her

Bring a comfy blanket and your yoga mat & settle in for a melodic Sound Bath Vibe Session.

This 1hr offering is meant to support and cultivate deep rest and relaxation, relieving anxiety & stress promoting healing and overall wellness through the vibrations of sound.

Feel free to bring a journal or any writing utensils you may feel you need. This space is the perfect opportunity for reflection and creative expression should you desire.

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November 4

Rest & Restore: A Workshop on Restorative Yoga and Learning to Support yourself with Props

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November 5

Restorative Yoga, Sound Bath & Reiki with Sasha Letovsky & Elle