Join Roberto Lim, Claire Metrick & Bre Marie Meagher in the in the Beginners Yoga workshop!

Are you new to Yoga and looking for a comprehensive place to get started? Do you have some experience but want to refine your poses and the mind-body connection? Join MOTA teachers Bre, Claire and Roberto for a foundational Yoga workshop where you will learn or revisit the basics of Yogic practice including mindset, breath, movement and poses (asanas), and meditation. You will build and strengthen your foundation to feel confident in practice at your own level.