Honoring the Light Within: Celebration of the Summer Solstice

Join Jennie for a workshop will honor the practice of lighting the energetic fire from within our spiritual and physical being. 

The Summer Solstice is the longest day of the year; It welcomes the start of summer and reminds us to celebrate the nourishing light of the sun and light within each of us. The energy of summer is that of awakening. It is a time of new beginnings as we say goodbye to darkened days of self-reflection and shift towards the fiery energy of the sun to move us forward. The summer light brings a time of self-nourishment, heightened energy, and movement.

What to bring:

Comfortable clothing, yoga mat, water bottle

What to expect:

Fiery, active asana practice beginning and ending with a short guided meditation.